Healthy Snacks 

**5F is NUT-Free**  

“You are what you eat.”

Since you only have one body, you should take care of it.  As part of our Healthy Lifestyles Unit, we will talk about staying healthy and fit.  Actions speak louder than words.  We would like to maintain a healthy snack policy throughout the year.  

Snack suggestions…

Crispy Seaweed (Actually fulfills the salty craving.)

Raisins (I think they are nasty but to each his own.)

Peppers (They package bags of the orange, red and yellow ones.)

Dried Fruit/ Fruit

Applesauce

Edamame

Smart Food

Pretzels

Popcorn

Baked Chips

Rice cakes

Crackers

Snack bars (granola etc.)

Vegetable sticks

Hummus

Cheese Sticks

Cheese and crackers

Yogurt 

No foods with sugar as the first ingredient.   No nuts.